Relaxing for day two

Downward dog still got you down? You're not alone. I did yoga last night with my roommate to help unwind from the action packed day yesterday. Rather than flood me with relief, it left me feeling more like a wind up toy. Running this morning is a completely different story. Light breeze and elevated heart rate left me more than ready to interview Dean Clark. I even skipped my morning coffee. How relaxing are these "relaxation" exercises?

I'm ready to start my editorial on the excess pressure high school students face when applying to colleges. Looking for different solutions to propose for relaxation. Guess I can cross yoga off the list.